Home Remedies For Cold : Working Natural Home Remedies for Cold

Cold, it is a kind of disease which cannot leave you soon. This may take you a week to reduce completely. If you follow the home remedies then cold will not belong to irritate you. There is nothing in the world which has the ability to cure a cold completely, but home remedies will help you to reduce the symptoms gradually. So, let’s jump into that.

home remedies for cold

1. Stay Hydrated

This is must when you are suffering from Cold. Drink water and juice as much you can. For better result, Drink lemon juice with honey. This may prevent you from dehydration.

2. Gargling with hot water

As per a study conducted on few people shows an awkward result. Gargling with hot water four to five times in a day can feel you relax from the closed nose. If you add a little pepper and mint into gargling water can get an even better result.

3. Do a Massage to Your Nose

nose massage

Give a gentle massage acupuncture point, situated at the lower part of a nostril. As per one study, giving a message to the nose will make you relax from cold.

4. Have Chicken Soup

This is going to one of the best home remedies to get rid of Cold. Also, a tasty remedy to control your running and closed nose. As per Mr.Norman Edleman, A famous medical practitioner finds in his research that people who had chicken soup while suffering from cold felt better than others.

5. Use Garlic

Garlic is one among those remedies which play an important role while healing your cold. A study conducted among 250 peoples who use garlic feels relax from cold than others. The antioxidants contained in Garlic may help you to lose cold.

6. Ginger

Ginger is commonly used for the treatment of cold and cough normally. The root in the ginger is known to be containing 12 different types of anti-virus, which helps us to fight the virus causes the cough and cold. Amongst all the other cures ginger is known to be the most effective one as it treats all of the symptoms for cold such as swelling, sore throat and cough. Using ginger in the drinks and drinking them will help us to clear our respiratory system.

7. Turmeric

Turmeric contains several medical sources which help the people suffering from the cold by giving relaxedness to them. The substance in them helps the people to reduce the symptoms by treating them with anti-viral and anti-bacterial. You can use the turmeric by mixing them with your milk and drink them when it is hot or take turmeric tea which is known to be having several medical purposes.

8. Use Lemon, Cinnamon and Honey Syrup

Using the set of mixtures such as Cinnamon, Lemon and Honey syrup is known to be the most effective and quick way to cure a cold naturally in the home. Use it by adding some drops of lemon and some cinnamon powder mix these with a spoon of honey and drink this syrup daily twice to cure your cold.

9. Lemon Tulsi Tea

cold natural remedies

Lemon and Tulsi is the best combination to reduce the cold and its symptoms quickly and effectively. Use it by adding 8-12 leaves of Tulsi with water and boil them and after a while mix the lemon drops in it. Drink them after it boiled to a certain level which will help you increase your immunity from the cold.

10. Flaxseeds

Flaxseeds is an amazing cure for the cold which can be made at home. Boiling some of the flaxseeds for 15 minutes continuously and add some drops of lemon and honey and drink them, which will help you reduce your symptoms of cold effectively and immediately.

11. Neem

Neem is known to be having the anti-viral, anti-bacterial and anti-fungal substances which will help you to destroy the bacteria that causes the cold. Use Neem by boiling it in the water and add some honey in them finally don’t drink them as it needs to be gargled in the areas of the throat to treat the cold disease.

12. Apple Vinegar

Apple vinegar is known for having the anti-bacterial properties which are most helpful in curing the dry cough for both the adult and children. By adding a small amount of ginger with one spoon of apple vinegar and mix them with warm water and drink them to treat your cold. It is known to be the most effective way because it kills the pathogen which is the reason for causing the cold.

13. Green Tea

summer Recipes list

Green Tea is known for having a great amount of the anti-oxidants in them as it is used for the treatment of cold regularly. Mix some green tea powder in the water and let them heat for a few minutes. You can also add the lemon and honey to make the cure most effective one. Take 3-4 times daily to cure a cold quickly.

14. Baking Soda

Baking soda is commonly used by all the people for the treatment of curing a cold. As it increases the PH level in our body which helps us to destroy the virus that is the reason for causing the cold. Unlike other cures mix the baking soda in the cold water and drink it daily 3 times.

15. Cod Liver Oil

Cod is a type of fish which has more medicinal purposes in them. liver oil is extracted from the liver of this fish type which has omega 3 fatty acids as it helps for the treatment of the cold. The main reason that it is cured is that it contains high levels of anti-inflammatory substances helps us to open the respiratory passage.
 

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The use of any one of the above remedies is enough to cure a cold. Help also your friends also family to overcome their cold disease by sharing this article with them. If you have any doubts you are welcome to discuss them in the below comment section.

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